Monday 6am Wake up & Flow - Teisha Metz.
9:30am Flow - John Salisbury
12pm Flow - Courtney Fox
4:15pm Flow - Anton Mackey

Tuesday 6am  Wake up & Flow - John Salisbury
9:30am Flow - Anton Mackey
4:15pm Flow - John Salisbury

Wednesday 6am Wake up & Flow - Adam Maielua
9:30am Flow - John Salisbury
12pm Flow - Emma Pigeon
4:15pm Flow - Anton Mackey

Thursday 6am Wake up & Flow - John Salisbury
9:30am Flow - Anton Mackey
4:15pm Flow - John Salisbury'

Friday 6am Wake up & Flow - Emma Pigeon
9:30am Flow - John Salisbury
12pm Flow - John Salisbury
4:15pm Flow - Anton Mackey

Saturday 7:30am Wake up & Flow - Teisha Metz
9am Flow - Justin Levine
10:30am Flow - Kristin Schneider
4pm Flow - Adam Maielua

Sunday 9am Flow - John Salisbury
10:30am Flow - John Salisbury
4pm Flow - Ashten Wheeler

5:30pm YIN - Jeannie Staron